Post-procedure exercises are critical to prevent reattachment and maintain tongue mobility. We provide specific, age-appropriate stretching techniques that parents can perform to support healing. These exercises typically involve gentle lifting and stretching of the tongue, helping to create muscle memory and prevent scar tissue formation. Most exercises take only a few minutes and should be performed multiple times daily for the first few weeks after the procedure. Our clinical team provides detailed, visual instructions tailored to your child’s specific needs.